Tangrowth moves in Generation VII
(Underlined moves are STAB. The moves this Pokémon learns in Generation VII
(Click the button to view this Pokémon’s moveset in another generation)
Through Level-Up
Select a game
Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Block | NORMAL |
STATUS |
— | — |
| 1 | Constrict | NORMAL |
PHYSICAL |
10 | 100 |
| 1 | Ingrain | GRASS |
STATUS |
— | — |
| 4 | Sleep Powder | GRASS |
STATUS |
— | 75 |
| 7 | Vine Whip | GRASS |
PHYSICAL |
45 | 100 |
| 10 | Absorb | GRASS |
SPECIAL |
40 | 100 |
| 14 | Poison Powder | POISON |
STATUS |
— | 75 |
| 17 | Bind | NORMAL |
PHYSICAL |
15 | 85 |
| 20 | Growth | NORMAL |
STATUS |
— | — |
| 23 | Mega Drain | GRASS |
SPECIAL |
75 | 100 |
| 27 | Knock Off | DARK |
PHYSICAL |
65 | 100 |
| 30 | Stun Spore | GRASS |
STATUS |
— | 75 |
| 33 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 36 | Giga Drain | GRASS |
SPECIAL |
75 | 100 |
| 40 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 43 | Slam | NORMAL |
PHYSICAL |
80 | 75 |
| 46 | Tickle | NORMAL |
STATUS |
— | 100 |
| 49 | Wring Out | NORMAL |
SPECIAL |
— | 100 |
| 50 | Grassy Terrain | GRASS |
STATUS |
— | — |
| 53 | Power Whip | GRASS |
PHYSICAL |
120 | 85 |
| 56 | Block | NORMAL |
STATUS |
— | — |
Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Block | NORMAL |
STATUS |
— | — |
| 1 | Constrict | NORMAL |
PHYSICAL |
10 | 100 |
| 1 | Ingrain | GRASS |
STATUS |
— | — |
| 4 | Sleep Powder | GRASS |
STATUS |
— | 75 |
| 7 | Vine Whip | GRASS |
PHYSICAL |
45 | 100 |
| 10 | Absorb | GRASS |
SPECIAL |
40 | 100 |
| 14 | Poison Powder | POISON |
STATUS |
— | 75 |
| 17 | Bind | NORMAL |
PHYSICAL |
15 | 85 |
| 20 | Growth | NORMAL |
STATUS |
— | — |
| 23 | Mega Drain | GRASS |
SPECIAL |
75 | 100 |
| 27 | Knock Off | DARK |
PHYSICAL |
65 | 100 |
| 30 | Stun Spore | GRASS |
STATUS |
— | 75 |
| 33 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 36 | Giga Drain | GRASS |
SPECIAL |
75 | 100 |
| 40 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 43 | Slam | NORMAL |
PHYSICAL |
80 | 75 |
| 46 | Tickle | NORMAL |
STATUS |
— | 100 |
| 49 | Wring Out | NORMAL |
SPECIAL |
— | 100 |
| 50 | Grassy Terrain | GRASS |
STATUS |
— | — |
| 53 | Power Whip | GRASS |
PHYSICAL |
120 | 85 |
| 56 | Block | NORMAL |
STATUS |
— | — |
Ultra Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Block | NORMAL |
STATUS |
— | — |
| 1 | Constrict | NORMAL |
PHYSICAL |
10 | 100 |
| 1 | Ingrain | GRASS |
STATUS |
— | — |
| 4 | Sleep Powder | GRASS |
STATUS |
— | 75 |
| 7 | Vine Whip | GRASS |
PHYSICAL |
45 | 100 |
| 10 | Absorb | GRASS |
SPECIAL |
40 | 100 |
| 14 | Poison Powder | POISON |
STATUS |
— | 75 |
| 17 | Bind | NORMAL |
PHYSICAL |
15 | 85 |
| 20 | Growth | NORMAL |
STATUS |
— | — |
| 23 | Mega Drain | GRASS |
SPECIAL |
75 | 100 |
| 27 | Knock Off | DARK |
PHYSICAL |
65 | 100 |
| 30 | Stun Spore | GRASS |
STATUS |
— | 75 |
| 33 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 36 | Giga Drain | GRASS |
SPECIAL |
75 | 100 |
| 40 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 43 | Slam | NORMAL |
PHYSICAL |
80 | 75 |
| 46 | Tickle | NORMAL |
STATUS |
— | 100 |
| 49 | Wring Out | NORMAL |
SPECIAL |
— | 100 |
| 50 | Grassy Terrain | GRASS |
STATUS |
— | — |
| 53 | Power Whip | GRASS |
PHYSICAL |
120 | 85 |
| 56 | Block | NORMAL |
STATUS |
— | — |
Ultra Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Block | NORMAL |
STATUS |
— | — |
| 1 | Constrict | NORMAL |
PHYSICAL |
10 | 100 |
| 1 | Ingrain | GRASS |
STATUS |
— | — |
| 4 | Sleep Powder | GRASS |
STATUS |
— | 75 |
| 7 | Vine Whip | GRASS |
PHYSICAL |
45 | 100 |
| 10 | Absorb | GRASS |
SPECIAL |
40 | 100 |
| 14 | Poison Powder | POISON |
STATUS |
— | 75 |
| 17 | Bind | NORMAL |
PHYSICAL |
15 | 85 |
| 20 | Growth | NORMAL |
STATUS |
— | — |
| 23 | Mega Drain | GRASS |
SPECIAL |
75 | 100 |
| 27 | Knock Off | DARK |
PHYSICAL |
65 | 100 |
| 30 | Stun Spore | GRASS |
STATUS |
— | 75 |
| 33 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 36 | Giga Drain | GRASS |
SPECIAL |
75 | 100 |
| 40 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 43 | Slam | NORMAL |
PHYSICAL |
80 | 75 |
| 46 | Tickle | NORMAL |
STATUS |
— | 100 |
| 49 | Wring Out | NORMAL |
SPECIAL |
— | 100 |
| 50 | Grassy Terrain | GRASS |
STATUS |
— | — |
| 53 | Power Whip | GRASS |
PHYSICAL |
120 | 85 |
| 56 | Block | NORMAL |
STATUS |
— | — |
Through HM/TM
Select a game
Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 22 | Solar Beam | GRASS |
SPECIAL |
120 | 100 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 36 | Sludge Bomb | POISON |
SPECIAL |
90 | 100 |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 46 | Thief | DARK |
PHYSICAL |
60 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 53 | Energy Ball | GRASS |
SPECIAL |
90 | 100 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 83 | Infestation | BUG |
SPECIAL |
20 | 100 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 96 | Nature Power | NORMAL |
STATUS |
— | — |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 22 | Solar Beam | GRASS |
SPECIAL |
120 | 100 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 36 | Sludge Bomb | POISON |
SPECIAL |
90 | 100 |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 46 | Thief | DARK |
PHYSICAL |
60 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 53 | Energy Ball | GRASS |
SPECIAL |
90 | 100 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 83 | Infestation | BUG |
SPECIAL |
20 | 100 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 96 | Nature Power | NORMAL |
STATUS |
— | — |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Ultra Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 22 | Solar Beam | GRASS |
SPECIAL |
120 | 100 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 36 | Sludge Bomb | POISON |
SPECIAL |
90 | 100 |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 46 | Thief | DARK |
PHYSICAL |
60 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 53 | Energy Ball | GRASS |
SPECIAL |
90 | 100 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 83 | Infestation | BUG |
SPECIAL |
20 | 100 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 96 | Nature Power | NORMAL |
STATUS |
— | — |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Ultra Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 22 | Solar Beam | GRASS |
SPECIAL |
120 | 100 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 36 | Sludge Bomb | POISON |
SPECIAL |
90 | 100 |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 46 | Thief | DARK |
PHYSICAL |
60 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 53 | Energy Ball | GRASS |
SPECIAL |
90 | 100 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 83 | Infestation | BUG |
SPECIAL |
20 | 100 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 96 | Nature Power | NORMAL |
STATUS |
— | — |
| 100 | Confide | NORMAL |
STATUS |
— | — |